Thursday, October 21, 2010

Big Changes


Has been a while since the last update. In that time I have gone on a dream vacation (Key West), had a career change (layoff), and am considering a whole new career. Crazy how things change.

Thursday, February 11, 2010

Still Going Strong

Into our third week of working out.  We have only missed one day so far, because we were both not feeling that great, and Tara was worn out from shoveling snow.  Shoveling should count as a workout.

Posted via web from Andy's posterous

Saturday, January 30, 2010

The break is over

Finally back to doing real workouts afer god only knows how long!  we joined Snap Fitness on monday, and have gone three times now (M,W,F).  it feels great to be working out again!  once it thaws, we are going to start running outdoors as well.  every time we have gone, i have done half hour of cardio, and half-hour plus of strenght machines.  now, the key is going to be making a habit of it!

i have also started doing my daily pushups and situps.  last summer, i was doing 50 each before work every day, but as the house search intensified, along with moving into the house and adjusting to a new routine there, the morning exercises fell to the wayside.

Posted via web from Andy's posterous