Has been a while since the last update. In that time I have gone on a dream vacation (Key West), had a career change (layoff), and am considering a whole new career. Crazy how things change.
Thursday, October 21, 2010
Big Changes
Has been a while since the last update. In that time I have gone on a dream vacation (Key West), had a career change (layoff), and am considering a whole new career. Crazy how things change.
Thursday, February 11, 2010
Still Going Strong
Into our third week of working out. We have only missed one day so far, because we were both not feeling that great, and Tara was worn out from shoveling snow. Shoveling should count as a workout.
Saturday, January 30, 2010
The break is over
Finally back to doing real workouts afer god only knows how long! we joined Snap Fitness on monday, and have gone three times now (M,W,F). it feels great to be working out again! once it thaws, we are going to start running outdoors as well. every time we have gone, i have done half hour of cardio, and half-hour plus of strenght machines. now, the key is going to be making a habit of it!
i have also started doing my daily pushups and situps. last summer, i was doing 50 each before work every day, but as the house search intensified, along with moving into the house and adjusting to a new routine there, the morning exercises fell to the wayside.
Monday, June 15, 2009
Untitled
We went for a nature walk around Gleason Lake and down the Luce Line Trail. We went 6.92 miles in 2 hours and 23 minutes. Tara even saved a turtle that was trying to cross the road! One of three turtles we saw!
Thursday, June 11, 2009
Thursday, June 04, 2009
We need rain!
Went for a six and a half mile nature hike instead of running. Walked for about two hours. We saw a really small squirrel and chased it up a tree. I think we pissed its mom off. We also saw several ponds are almost dry.
Monday, June 01, 2009
Back at it
Ran again yesterday. 1.91 mile lap in exactly 19 minutes, 2 miles in 20:30. ran the whole time.
Monday, April 20, 2009
Eat like shit on Sunday, Feel like shit on Monday
We went out for pizza yesterday, the first time in close to a year that we had pizza out somewhere besides a slice here and there. It was pretty tasty, but we both ended up eating more than we should have, and feeling like crap on the walk home. We agreed on the walk home that we needed to drop off the leftovers and go for a nice long walk, so we walked our usual running route, a little short of 2 miles, in about 40 minutes. I have some of that horrible delicious stuff for lunch today. Hopefully it doesn't leave me feeling like it did yesterday. We are running tonight and I don't need that crap weighing me down.
Tuesday, April 14, 2009
Sunday, April 12, 2009
Friday's Run
about 2 miles in about 20 minutes. getting better. i ran for 12 minutes again, walked three, ran five more. in 12 minutes i went farther than before, that is the important part for me.
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